I’m a mental skills coach with over 20 years of experience supporting individuals and teams in New Zealand and internationally. My expertise lies in helping people develop resilience, build effective teams, and cultivate a strong mindset. I’ve had the privilege of working across various sectors, including high-performance sport, education, government, and business.

I’ve been fortunate to collaborate with leading organisations such as Rugby NZ, NZ Athletics, Sydney Roosters, NZ Blackjacks Bowls, Kubota Spears Rugby (Toyko) the Crusaders, and High Performance Sport New Zealand (HPSNZ), among others. My work has also involved supporting individual athletes, like Tom Walsh, Emma Twigg, Hamish Kerr, William Stedman and Dame Val Adams.

In working with people from diverse backgrounds, regardless of their level of experience or profession. My approach focuses on harnessing the power of breath to enhance performance and well-being, whether you’re a dedicated athlete or simply looking to excel in your daily life at work or play

I work out of Christchurch New Zealand and I am open to face to face as well as online work.