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“Oxygen Advantage is a living breathing method. It frees you from the crippling breathlessness that hampers your ability to enjoy life. And it unlocks the true power of your brain and nervous system, for better mind/body health and performance.

In our breathing podcast, Daniel and I explore how the OA method works, in all walks, swims and mountain hikes of life. We talk to experts in sports, health, psychology, yoga, and business about why breathing matters. We share ideas and learn together.

In our day-to-day lives, we all experience challenges. But self-actualization and self-optimization are available to all of us — if we’re prepared to be lifelong learners. Join the conversation and get inspired to realize your dreams. Because your full potential is only a breath away!”

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Guest Appearances

Tune in to Patrick’s guest appearances with Ben Greenfield, Bulletproof, Dan Brulé, Doctor Rangan Chatterjee and many more…

To invite Patrick or one of our Master Instructors to guest on your podcast, please get in touch at [email protected].

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