Read the latest breathwork science, and see how our students and instructors use the breathing exercises and accessories in our breathwork blog.
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The Wim Hof breathing method is hugely popular. But how does the Wim Hof breathing technique compare with Oxygen Advantage, and which is right for you?
Welcome back to the Oxygen Advantage® community! Today, we want to address a crucial issue that has gained recent...
Paced breathing is an effective way to improve relaxation, mental clarity and overall wellbeing. Check out our easy exercises & download our app.
When you exercise, blood pressure increases. But is it safe to exercise with high blood pressure? Let’s hear from medical doctor, Dr. Charles Florendo.
The Oxygen Advantage® breathing exercises add a load to training, boosting football fitness and improving repeated sprint ability. Find out how.
A training mask can be used for sports, health, and even for people in challenging professions like emergency first response. Get results, fast with SportsMask.