I trained initially as an Aromatherapist back in 1998, this lead me to a 3 year Nutritional Therapy degree course with the Institute for Optimum Nutrition, and more recently I added Oxygen Advantage Instructor to my tool kit.
I’ve always believed there is no one quick fix to solving health problems, and have incorporated holistic approaches when coaching clients back to health with mindset, nature, lifestyle and nutrition.
Breathing was the obvious missing link and I am so happy to be able to offer the Oxygen Advantage approach either as a stand alone therapy, or as part of an holistic program incorporating nutrition and lifestyle with breath work.
I live near the North Yorkshire coast on the edge of the Moors. I’m happy to consult locally or online via Zoom.
I’m looking forward to working with people struggling with stress, and associated problems including ’IBS’, anxiety, insomnia and emotional eating.
Due my own experience I also love to work with post menopausal women looking to restore body and soul after the transition. It can be done, there is life on the other side and it’s great Ladies!