Personal Trainer | Sports & Remedial Massage Therapist | Oxygen Advantage Instructor

Nicki is a passionate and experienced Personal Trainer, Sports and Remedial Massage Therapist, and certified Oxygen Advantage instructor. Her journey into breathwork began while working with postnatal clients, where she discovered how crucial breathing is to core rehabilitation and overall recovery. This revelation sparked a deep interest in functional breathing, ultimately leading her to become an Oxygen Advantage instructor.

For Nicki, breathwork became the missing link that tied together her diverse skillset. Today, she seamlessly integrates breathing techniques into her personal training sessions and massage treatments, helping clients build strength, resilience, and awareness from the ground up.

She also offers 1:1 Breathe work sessions, Breathe work retreats incorporating Oxygen advantage principles and mobility and movement practices helping you get the most out of your body.

Her philosophy is simple: everything starts with the breath and the feet. By focusing on these foundations, she helps clients create strong, balanced, and adaptable bodies—whether the goal is to enhance athletic performance, manage stress more effectively, or improve sleep quality or breathe more functionally.

Nicki offers:

• 1:1 coaching (in-person in Dorset & online)
• Online and in-person courses
• Wellness and retreat days
• Corporate wellbeing workshops and events
• Group training sessions