My name is Justin, and I am the founder of the Just Breathe Movement. My journey has taken me through many different environments and roles- as a teacher, a former yacht crew member traveling the world, and now as a Certified Oxygen Advantage Instructor. Each step has strengthened my belief in the importance of movement, presence, and the breath as foundations for reselience and well- being.

I hold a Bachelor of Education, which has given me a solid foundation in teaching, communication, and supporting people in their learning journeys. These skills now guide the way I share breathwork and movement practices, making them clear, accessible, and adaptable to a wide range of individuals.

Alongside my certification in the Oxygen Advantage, I am currently studying to become both a Personal Trainer and Breathwork Facilitator. Breathwork first became part of my life through sports and outdoor movement, and I quickly realized its profound effect not only on physical performance, but also on mental clarity, stress regulation, and emotional balance. The Oxygen Advantage system resonated deeply with me because of its practical, science-based approach that can be applied in everyday life as well as in performance settings.

Through the Just Breathe Movement, my aim is to share what I learn and practice- supporting people in reconnecting with their breath and bodies, building resilience, and finding balance in their lives.

Contact Information:

Email: [email protected]
Instagram: justbreathemovement
Cell phone: +27825961110
Website: still in progress