I’m a Nutritional Therapist based in Sevenoaks, Kent, specialising in stress, anxiety and gut issues. I offer one-to-one and group Conscious Connected Breathwork sessions for deeper emotional healing. As an Oxygen Advantage Instructor, I combine functional breathing with personalised nutrition coaching.

I am passionate about bringing both nutrition and breathwork together as they are such a powerful combination: When you breathe properly, your body uses nutrients more effectively, manages stress better, and restores quality sleep.

My one-to-one coaching, in person and on line, provides the in-depth support and tailored guidance you need to create sustainable change. Together, we’ll work to help you re-connect with your breath, listen to your body and optimise your breathing and nutrition.

Please get in touch via the website or email for more information

Email: [email protected]
Website: www.happyhealthylonger.co.uk
Instagram: https://www.instagram.com/happyhealthylonger/