Sid Garza-Hillman is the author of three books: Approaching the Natural: A Health Manifesto, Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family and Six Truths: Live by these truths and be happy. Don’t and you won’t.

He holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.

My approach to wellness is anchored in stress reduction and the establishment of healthy habits – I founded and run Small Steppers, an online habit change program.

Oxygen Advantage has seamlessly merged into my coaching (Small Steps, Nutrition, and running) and my clients absolutely love it!

I coach primarily virtually as I live in a small Northern California town (Mendocino, California, USA), so happy to work with anyone no matter their location!

Website : smallstepintensive.com

Website : mendocinoultra.com

Youtube : youtube.com/sidgarzahillman