She holds a Bachelor of Science in Holistic Nutrition and is a certified E-RYT200 yoga teacher and Yoqi Qigong instructor. In addition, she is an advanced Thai massage practitioner, meditation guide, and facilitator of Compassionate Communication practice groups.
As a lifetime learner with over 20 years of experience, Elizabeth’s teaching style has been influenced by Iyengar, Vinyasa flow, Yin, Restorative, Qigong, breathwork practices, Zen meditation and compassionate communication. She is passionate about self-care and helping others develop their own practices.
She works with both groups and individuals with the goal of bringing peaceful balance into her clients’ lives. When not sharing her practice with others, Elizabeth is a dedicated mother of five, enjoys hiking in nature and traveling in her camper with her husband.