I’m a lifelong martial artist, starting when I was 9 years old.
I competed in Brazilian Jiujitsu, Freestyle & Greco Roman wrestling, Dutch Muaythai, and MMA as an amateur and professionally.
Despite that, I always used to be out of breath quickly.
As soon as I found out I’ve been breathing the wrong way I vowed to never breathe wrong again, dove into the breathwork rabbithole, and looked for a scientifically proven program to help myself get the most out of my breath.
Not only to be able to perform better during competition, but to have a higher quality of life in general.
Discovering the Oxygen Advantage and it’s exercises changed my breath for the better, the benefits were so profound that soon after I decided to become an Oxygen Advantage Advanced Breathing Instructor.
My goal as an instructor is to help people from all walks of life to have a higher quality of living, using breath work as a tool to achieve that.