I enjoy a hectic life but still find time to breathe – a busy dad with 4 children, Business Coach, Gym Instructor and Oxygen Advantage Instructor. I am currently working towards qualifications in Personal Training and Nutrition.

I am passionate about using breathing to help me lead an active healthy life and make the most of every day. I am looking for clients who want to improve their day to day lives by:

• reducing stress,
• sleeping better,
• focusing the mind,
• improving health and fitness
• maximising performance

Contact me to see how I can help you master your breathing through tailored fitness and breathwork classes – either 1-2-1, online or corporate workshops. Find out more on my website.