I’m currently a student working on my Doctorate in Acupuncture and Chinese Medicine. I’ve been an avid distance runner competing in cross country and track from middle school all the way through the college level. During college, I found I was having difficulties with my breathing that was affecting my performance. However, no asthma medications seemed to help me all that much so I turned to the Oxygen Advantage method. After working with an instructor, I found that I began to learn how to become a functional breather. This in turn also helped with some of my performance anxiety and asthma related symptoms.

This experience really inspired me to become a certified instructor so that I could help other struggling athletes find the relief and improvements in running performance that they are looking for.  I am based in San Diego, CA, but will work with clients online. I would love to work with clients who are athletes struggling to find that next step up in their performance, as well as those struggling with asthma and anxiety.