Ciaran McKeown is a formally trained mental health counsellor and breathwork instructor, who has worked with his brother Patrick McKeown for more than 15 years helping people improve their emotional and physical health through breathwork. Ciaran’s interest in teaching breathwork began when he successfully used the Buteyko method as a fix for his asthma and anxiety. Later, together with Patrick he incorporated breathwork into his trail running and has taught OA ever since.

As a breathwork instructor, Ciaran specializes in working with individuals who want to increase their physical performance. He also helps sufferers of conditions where dysfunctional breathing patterns are present such as asthma, allergies, anxiety and poor sleep.

Ciaran’s passion for breathwork is evident in the way he conducts his sessions. He is known for his compassionate and supportive approach which he believes is essential for empowering a student to be at ease with their work and to carry on improving.