Co-founder of Rigs Recovery (sports recovery & wellness centres).

Functional Breathing is a critical element in my training routines and recovery programmes. I share this mantra with our Rigs Recovery clients.

All Rigs Recovery treatments and services are enhanced by Functional Breathing.

Identifying dysfunctional breathing and providing solutions for clients ensures an effective and enjoyable recovery experience.

As a Functional Breathing Instructor, I can guide clients through contrast water therapy, hyperbaric, cryotherapy and sauna treatments with a breath focus.

We get our clients moving freely and breathing correctly.