My name is Andrew and I’m a 40+ year old dad of two, a Naturopathic Doctor and an Energetic Medicine Practitioner. I’m also the founder and CEO of Better Health Center, Inc. in Metro Manila.
I’m the only certified instructor and practitioner of The King Method (TKM) for the Philippines and Southeast Asia. TKM is a powerful non-invasive method using light touch to restore whole body (physical, mental and emotional) health and has helped save many lives.
I’m also very passionate about fitness, especially weight training and Calisthenics. My goal is to inspire and help others in their 40’s or beyond to start and achieve their fitness goals.
In August 2024, I came across Patrick’s book, The Oxygen Advantage. At the time, I was looking for ways to improve my breathing to help me lift heavier as I found myself running out of breath after a few repetitions of heavy deadlifts.
I was so captivated after reading the first few chapters, understanding for the first time that CO2 is the main stimulus for breathing and it was the key to releasing oxygen from the blood to the tissues and organs. It was completely opposite to what I had been taught! I diligently applied the breathing exercises and it brought my fitness to the next level. Not only could I lift heavier, but I could also perform any exercise or physical task without running out of breath or having the need to mouth breath!
OA changed my life, and I firmly believe it will change yours and other people’s as well. I decided to become an Oxygen Advantage Certified Instructor in order to teach this technique to my clients the proper way – in person or online.
It would be an honor to walk with you on your journey to better breathing and better health!
You can connect with me through the following ways:
My location: Muntinlupa city, Philippines
Website: https://www.betterhealth.center/
Email: [email protected]
Address: Better Health Center, Inc. Unit 2003 Parkway Corporate Center, Filinvest, Alabang,
Muntinlupa city, Metro Manila 1780 Philippines
Contact: +639776704206
Socials:
YouTube: https://www.youtube.com/@noordinarydad
Instagram: https://www.instagram.com/no.ordinary.dad/