My passion for wanting to become an Oxygen Advantage (OA) Instructor stem from my personal desire to find a natural solution to optimise performance and control any anxiety in my day to day life. Having worked in the Corporate and Education sectors for most of my career, I decided to become a qualified Yoga Instructor in 2016 and am now very proud to be able to incorporate the science-based, Oxygen Advantage knowledge into my yoga teaching.
It has to be said, I’m a bit of an OA super-fan and am highly motivated to share my breathwork knowledge with as many people as possible. In my weekly, in-person Yoga and Breathwork classes, I aim to create a supportive and positive environment for each of my students to enable them to relax, have fun and experience a real mind/body/breath connection to help improve their individual wellbeing. Sp why not come along and try it for yourself?
If you’d like to know more, i can be contacted via my website: inspirasMove.com or at “inspirasMove” on Instagram, Facebook or Linked in.