As both a health coach and a business coach, I support individuals and organizations in bridging the gap between physical vitality and professional performance. With a background in business development and a growing focus on executive coaching, I integrate scientific breathwork and high-performance mindset tools to build resilience, focus, and sustainable success. As a certified Oxygen Advantage instructor and Advanced Wim Hof Method instructor, I specialize in helping people harness the power of their breath to improve health, resilience, and cognitive performance in demanding environments.
My passion lies in education and empowerment—guiding clients to take conscious control over their physiology and nervous system through functional breathing. I work with corporate leaders, entrepreneurs, athletes, and health seekers to build stress resilience, improve focus, and enhance recovery. Drawing on a lifelong interest in nutrition, training, and longevity, I combine breathing techniques with evidence-based strategies for sustainable performance and well-being.
In a world of chronic stress, digital overload, and sedentary lifestyles, optimal breathing is not a luxury—it’s a necessity. Whether it’s improving sleep, boosting energy, managing anxiety, or sharpening mental clarity, breathwork provides a powerful, accessible solution.
My workshops and coaching programs are practical, inspiring, and grounded in both science and experience. I tailor sessions for companies looking to foster healthier, more focused teams, as well as for individuals seeking peak physical and mental performance. Clients often report not only increased oxygen efficiency and reduced breathlessness, but also greater calm, clarity, and confidence in both daily life and high-pressure situations.
I believe that real transformation happens when we reconnect to our breath, our body, and our inner strength.
If you’re ready to explore your full potential—starting with the way you breathe—I’m here to guide you.
Email: [email protected]
Website: https://coachbjorn.se/
Facebook: coach.bjorn
Instagram: @coach_bjorn_begreatandhumble
phone: +46703715615