With over a decade of experience, I am a certified teacher of yoga, Pilates, and meditation.
I’ve studied and taught various styles of yoga around the world including also Thai Massage, deep relaxation techniques, and circular and diaphragmatic breathing.
After years of exploration and immersion, I created my own method: called Body-Mind Flow, inspired by Embodied Flow™, Body-Mind Centering®, and the many incredible teachers I’ve trained with globally.
In 2018, I founded Yoga Academy, one of the largest online yoga schools in Italy, where I continue to teach thousands of students both online and in person. I regularly lead yoga retreats, workshops, and classes at major wellness events.
I began integrating The Oxygen Advantage® into my teachings to support students in improving not only athletic performance and recovery, but also emotional regulation and nervous system balance.
I’m based in Italy but teach internationally, both online and face-to-face. I especially love working with people who are on a path of self-inquiry and transformation, whether beginners or experienced practitioners.