I am an International Mountain Leader and I specialise in guiding running clients around the Tour du Mont Blanc in the summer months and I work in Tanzania in the winter months as an expedition facilitator and guide. I got into breathing because of an Achilles tendon injury and when I went to see a sports therapist, he discovered that my feet were rigid and non-flexible and that my pelvis was stuck with no movement. This in turn stopped me being able to deflate my chest and breathe correctly. He started along with other exercises to make me do biomechanical breathing exercises and he also got me to start walking barefoot.

From that I discovered the book “BREATH” by James Nestor and from that I learned of Patrick and the Oxygen advantage and ever since I have been practising Nasal Breathing. Because I talk non stop to everyone that will listen about the importance of correct breathing I thought I might as well do the certification to become a breathwork coach.

I live in the far eastern French Pyrenees up in the mountains but thirty mins from the city of Perpignan, twenty minutes from the border with Spain and thirty minutes from the beaches of the Mediterranean. I can teach on-line and in person and am looking for anyone that wishes to improve their overall health through the art of breathing correctly. In 2026 I plan to start running expansion events here in the Pyrenees.