Functional breath helped me overcome the most difficult period of my life.
And so, I became interested in it. For several years I learned, tried, made mistakes, found my way and found out what it is about breathing scientifically. Oxygen Advantage and Buteyko methods are the only direction that offers me both functionality and scientifically based results.
I found in breathing a powerful tool that we forgot to use. I want to remind it to you and let you find again what you lost in childhood.
Learn to breathe functionally every day.
Learn how to use breathing to reduce stress, improve performance, concentration and restful sleep.
Try breathing while running, cycling or team sports.
At my work I use more than just breath.
I combine a few basic things:
- Breathing
- Sleeping
- Eating
- Moving
- Repeating
I look forward to get in touch with you!