Hello there! My name is Joanne, and I am a breath coach and relaxation therapist. I believe in the power of breathwork. My main aim is to guide others on their journey towards resilience, health and happiness. I am delighted to share my knowledge and experience through the means of Oxygen Advantage.

By background is law and found my path into the realm of breath coaching began from my own personal experiences with stress-based issues.

I have researched many different relaxation and therapeutic breathwork techniques over time and have often got lost in the complexity of it all. I luckily have found my way to clarity and the simplicity of Oxygen Advantage won out.

Stress is one of our most debilitating conditions in our modern age and this combined with lack of health and vitality impacts quality of life.

Oxygen Advantage can be of benefit to those seeking improved wellbeing physically and emotionally. It sounds impossible. This method has been shown to benefit those seeking reduction of personal stress or improved athletic performance.

I can offer one to one sessions or for sports and larger group a more team focused approach.

My hope is to raise awareness about the power of our own breath and to guide those seeking stress reduction or those seeking to harnessing their full potential to find this within themselves through the power of their own breath.