Breathwork Coach | Founder of Flow With Joe
Joe is a certified breathwork coach who helps individuals increase energy, sharpen focus, and improve sleep through science-based breathing techniques. While he works with a wide range of clients, Joe specializes in applying the Oxygen Advantage method to help athletes of all ages optimize performance, endurance, and recovery—both physically and mentally.
With certifications in Oxygen Advantage, the Buteyko Method, and HRV regulation, Joe combines proven approaches to create customized breathing protocols tailored to each individual’s goals. His sessions help calm the nervous system, restore natural breathing patterns, reduce recovery time from exercise, and enhance overall performance—improving balance, strength, stamina, and flexibility.
His work is grounded, focused, and practical. Whether you’re training for competition, staying active as you age, or simply looking to boost your day-to-day energy and clarity, Joe offers a direct path—bridging the mental and physical through the breath.
His mission is simple: to guide individuals to breathe better and live stronger.
The Plan: A 3-Step Easy Process
- Assess & Understand: Joe begins by evaluating your current breathing patterns, lifestyle, and challenges to create a clear starting point.
- Personalized Coaching: Through tailored one-on-one sessions, Joe guides you in mastering breathing techniques designed to improve your energy, focus, and recovery.
- Integrate & Thrive: With ongoing support, you learn to apply these practices daily—enhancing your balance, strength, stamina, and flexibility for lasting health and performance.
Location: Experience breathwork in person with Joe at his oceanfront studio in Downtown Long Beach. Studio 100 is located on the lobby level of the historic Villa Riviera at 800 E Ocean Blvd.