Julie Hill: Guiding clients toward pain-free, active living
Certified in both Buteyko and Oxygen Advantage breathing techniques, Julie integrates these evidence-based methods into her practice, alongside her expertise as a Yoga Therapist and NeuroKinetic Therapy Practitioner. She adapts her approach to meet a wide array of needs—from athletes and active individuals to desk workers, seniors, and students of all ages. Julie specializes in tailoring individualized sessions that address the root causes of discomfort and dysfunction.
Julie began incorporating Buteyko breathing practices into client sessions in 2022, quickly recognizing that functional breathing was often the missing link in achieving lasting stability and wellness in the body. Through this integration, she has helped clients overcome varied challenges, including chronic pain, sleep disorders, anxiety, asthma, stress, and even conditions associated with cancer. Her work extends to those who simply sense that they are not breathing optimally while exercising or looking for improvement in sport performance.
Based in Fraser and Littleton, Colorado, Julie is passionate about making her services accessible, offering both in-person and online sessions to accommodate diverse client needs. Central to her teaching philosophy is the cultivation of self-awareness—encouraging clients to look beyond surface symptoms and uncover underlying dysfunctions that may limit their well-being. Her private sessions are designed to empower individuals, setting them firmly on the path to wellness and renewed vitality.
Julie’s clients inspire her daily, motivating her continual growth as a teacher and practitioner.
Outside her professional pursuits, she is an avid lover of the outdoors, frequently engaging in mountain sports such as skiing, snowboarding, hiking, mountain biking, paddle boarding, and camping. Julie brings this same spirit of adventure and exploration to her work, inspiring those she guides to discover new possibilities in movement, breath, and life itself.