I had a health issue with my lungs and my body suffered severely and for health reasons I had to leave my beloved theatre. What helped me return to life without pain, and let me feel better about myself, was yoga. It is my safe place.
I wanted to share this, so I trained as a yoga teacher.
Breath is a big part and main part how to curate a wellbeing.
In the ongoing search to find the power of my breath and heal eventually my lungs, I found solution in Oxygen advantage training.
Together with my holistic nutrition training and yoga I can support people to their optimal health with all round care and knowledge.
I reside in Ivybridge, Devon, England and I run classes including Yoga, Ballet, Mediation and Breathwork in the local Mc Cauley’s gym and also in my home studio.
I offer online Zoom sessions as well.