I am a dedicated health and wellness professional with over a decade of experience in the fitness industry, beginning my career as a personal trainer before expanding into yoga and breathwork. I have had the honour of teaching yoga asana in Costa Rica, New Zealand, Spain, and South Africa.

My interest in breathwork emerged through my personal yoga practice, where I experienced its profound benefits for both body and mind. In 2016, I undertook formal yoga training in India and subsequently completed breathwork studies with Yogabody, later qualifying as an Advanced Instructor with Oxygen Advantage.

After recently returning to South Africa from the UK, I am focused on building a breathwork business specialising in helping school students enhance focus in the classroom and performance on the sports field, while reducing anxiety and stress. For more information or to connect, visit: https://stan.store/breathworks

Contact details:

Email: [email protected]
Phone: +27 72 320 5859
Instagram: https://www.instagram.com/breathworks_za/