I am a classically trained actor, certified breathwork instructor, and passionate teacher dedicated to helping people unlock their potential through the power of breath, mindset, and presence. With more than two decades of experience on stage and screen, I have built my career around communication, storytelling, and human connection. Alongside my acting work, I teach presentation technique, body language, and personal impact to professionals in business and education, helping people find authenticity and confidence in how they express themselves.
My personal journey with the Wim Hof Method was a turning point that deepened my commitment to breathwork. Experiencing firsthand how breath, cold exposure, and mindset training could transform stress into strength, I became a certified instructor and began integrating these practices into my teaching. This exploration led me to the Oxygen Advantage, which gave me a scientific and functional foundation that perfectly complemented my background in performance and presence. By combining these approaches, I now guide people toward sustainable improvements in both mental resilience and physical wellbeing.
Based in Copenhagen, Denmark, I work with individuals, groups, and organizations, offering workshops, retreats, and one-to-one sessions. I teach both in person and online. My sessions focus on practical tools that can be immediately applied in daily life – from reducing anxiety and improving sleep, to boosting energy, focus, and overall performance.
Whether in the studio, the boardroom, or the cold waters of Scandinavia, I strive to create a safe and inspiring space where people can challenge themselves, reconnect with their breath, and discover new possibilities for growth. My mission is simple: to help others experience the same life-changing benefits of breathwork, cold exposure, and sauna that have had a profound on my own life.
Location: Copenhagen, Denmark
Teaching: In person and online
Contact:
[email protected]
+45 29937222
www.respire.thomasmagnussen.com
Social media:
Instagram: https://www.instagram.com/respire.thomasmagnussen
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TikTok: https://www.tiktok.com/@respire.thomasmagnussen