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Get Fitter than ever with
The Oxygen Advantage®

Breathing is vital to life but learning to breathe right can unlock greater levels of fitness and health than ever before.

The Oxygen Advantage® Program teaches you to:

  • Increase your exercise intensity while expending less effort and breathing less heavily

  • Simulate high-altitude training to improve aerobic and anaerobic capacity

  • Improve your energy levels, concentration and mental focus

  • Become fitter and stronger

Feel the benefits of high altitude Training (5000m/ 17000ft)
with just 1 week of practice!

Our Team

The Oxygen Advantage® & partners High Performance Breathing Technology

Patrick McKeown, M.A (TCD)

Patrick McKeown was educated at Trinity College, Dublin, and was later accredited by the founder of the Buteyko Method; the late Dr Konstantin…

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Mark Andrew

Mark is a published author and editor in sports and entertainment, recording/performing artist, veteran sports and…

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Dr. Martin Denbar,

Dr. Martin Denbar, the founder and creator of High Performance Breathing Technology, has been involved in the field of airway…

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Dr. Gregory Carter,

Dr Carter is currently on the staff of the Sleep and Breathing Disorders Center at St. Paul University Hospital and the Director of…

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David Craig

David Craig graduated from Purdue University working under the legendary William “Pinky” Newell. After working summer …

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Mark K.

Mark K. Sullivan serves as High Performance Breathing Techology, LLC General Counsel. He oversees all legal matters…

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The Oxygen Advantage Book

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The Oxygen Advantage by Patrick McKeown was published on 15 September 2015 by Harper Collins (USA) and Little, Brown Book Group (UK). It was published in Italy in 2016. There are plans to publish the book in the Netherlands, Spain, Japan, Poland, Croatia, and Saudi Arabia in 2017-2018 Critical Praise:

McKeown introduces readers to the ‘Oxygen Advantage’, an innovative but complex breathing technique that purportedly improves overall health… McKeown’s confident attitude should help his book appeal to a wide audience.” — Publishers Weekly

I’m an NFL wide receiver and my Bolt Score was 13. Three weeks later it’s 30 and improving; running has gotten so much easier. I’m in better shape for another opportunity because I’m so much better at the simple act of breathing. It really does add up!” — Jay Wisner, NFL Free Agent

Patrick McKeown, breathing trainer and author of The Oxygen Advantage, recommends breathing through your nose…It’ll feel weird, but within a few weeks, you’ll notice you can exercise longer and don’t tire as quickly.” — Dr. Oz The Good Life

Visit our store for additional learning materials

About the Author

My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation.
Patrick McKeown

Irishman Patrick McKeown is one of the world’s leading instructors of the Buteyko breathing method; best selling author of The Oxygen Advantage® and creator of The Oxygen Advantage® Program. For the past 13 years he has trained over 7,000 people in reduced breathing exercises. From seriously ill asthmatics to couch potatoes, weekend warriors to Olympic athletes— he teaches a simple, fast way to transform health, well-being, and performance. Patrick lectures around the world and makes yearly trips to teach in the US, UK, and Australia.

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Learn It, Teach It

Oxygen Advantage®
Double DVD Set

90 Minutes of Video Footage

Complete Theoretical & Practical Demonstration by Patrick McKeown

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Oxygen Advantage® Workshop

Learn directly from Patrick McKeown as he personally guides you through each exercise from The Oxygen Advantage® Program.

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Teach The Oxygen Advantage®

Are you a coach, physical trainer or therapist who would like to become an Oxygen Advantage® Instructor?

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