Since my initiation into yoga in 2012, breathwork has played a pivotal role in my personal development journey. Taking my passion to new heights, I pursued my teacher’s training in 2016 at Shrimath Yoga School, situated outside Bangalore, India. After traversing the globe and gaining diverse experiences, I found my haven in Sri Lanka in 2017, where I established and currently run the Yoga Shack in Arugam Bay, Sri Lanka. I specialise in breathwork and yoga for surfers.

Delving into the intricacies of breath, my knowledge deepened through a two-year study with Breathwork Africa, culminating in my qualification as an advanced breathwork practitioner. This experience, coupled with my completion of Functional Training with the Oxygen Advantage program in 2023, has solidified my expertise in the biomechanics, bioenergetics, and biochemistry of breathing.

Functional breathing, rooted in a comprehensive understanding of the physiological aspects, now forms the bedrock of my approach to working with clients. Whether through one-on-one sessions or group classes, conducted either in-studio or online, my focus is on cultivating a functional breath pattern for individuals seeking to alleviate stress, manage anxiety, and enhance sports performance.

I take a personalized approach that involves tailoring sessions based on the unique needs and aspirations of each client.