There’s a huge difference in giving from a place of abundance rather than feeling like you have to keep up with all sorts expectations.
I used to be extremely hard on myself, which lead me to be a national champion in swimming, but also to becoming chronically fatigued at age 16. I was told I’d never be able to do sports again and would always be limited by my physical body.
By looking at my own limiting beliefs and spending a lot of time regulating my nervous system and listening to my body, I now feel better than ever. I’m even running 50k ultra trails and am actually happy with who I am.
I love helping others overcome their own limiting beliefs, reconnect to their intuition and regulate their nervous systems as well. The breath is a very valuable asset to attain that.
I coach individuals and groups and work face to face and online.