With years of experience as a change management consultant and a master’s degree in industrial organizational psychology, I have learned how to assess the current state, prepare for resistance, and navigate to the future state as seamlessly as possible. Leading a team responsible for changing organizations allowed me to understand the root cause of roadblocks and how to navigate challenges analytically.

The experience in the C-suite has given me the skillset to navigate change in my personal life as effectively as possible and determine the root cause of my issues. Growing up in a household with parents who have suffered traumatic events has given me a front-row seat to the day-to-day struggles of anxious thoughts with my parents and with what was passed down to me. As I dove into the root cause of how to handle anxiety, I came across the Oxygen Advantage system and wanted to learn as much as I could.

I could apply these techniques to my life to decrease my anxious thoughts and increase my performance by working out and practicing Judo and Brazilian Jiu-Jitsu. Since I went through the instructor program I have taught these techniques to business professionals, professional athletes, federal law enforcement professionals, and ultra-marathon runners. I am willing to work with anyone online or in-person to help improve their breathing.

I am located in Sykesville, MD, United States of America and can work in the Baltimore – DC Metro area.