Level 2 - Advanced
Charlotte Birkelund Hansen
Denmark

Countries

  • Denmark

Cities

  • VOJENS

My Contacts

I´m a physiotherapist working in a private practice. I see different types of patients every day, some with chronic diseases like rheumatoid arthritis, sclerosis and others with biomechanical pain such as neck, shoulder and back pain.

Breathing has always been a part of my clinical work, but with the oxygen advantage I incorporate breathing even more in my everyday training with my clients, and I teach them exercises they can do at home, to improve their everyday breathing which leads to better sleep and wellbeing.

I teach fysio pilates and fysio flow where breathing plays a big part to get the full potential of the training.

I also want to focus on women going through menopause, and how breathing can help.

In my spare time I´m running and doing physical training, where I incorporate breathing, which has improved my training, and my recovery. I also guide other athletes in breathing exercises to optimize their energy turnover, better recovery and less strain to the body.

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