My name is Andrea most people call me Ange.

I stumbled upon breathwork randomly about 10 years ago and then through my ongoing research found the Oxygen Advantage.

It changed my life, the missing piece of my wellness journey. I was recovering from a dark period of my life & although I was putting in the work I kept having moments of stepping backwards until I learned how I could harness my breath to regulate my nervous system & access a state of calm at any time.

My health has only continued to improve & I feel stronger, calmer & more resilient than ever now.

I regularly integrate breathwork into my fitness sessions for all ages & fitness abilities & into my rehab work for the NHS. It always has a positive impact.

Passionate about aiding anyone to live a calmer healthier & fitter life, whether it’s to assist sports, recovery, rehab, work, stress or just to get through each day with a bit more ease, breath is the foundation.

Available online.