I began flying gliders as a teenager, eventually transitioning to aerobatic aircraft and building a professional aviation career with over 7,000 flight hours on the Saab2000 and Boeing 737. I also hold the rank of reserve lieutenant, adding a military dimension to my aviation background. As a commercial airline pilot, I experienced firsthand how high-stress cockpit environments demand more than just technical skills—they require mastery of the nervous system. It was in those moments that I discovered the power of breath.

Certified as an Advanced Oxygen Advantage® instructor since 2022, I specialize in sports performance coaching for both professional and amateur athletes, stress regulation and productivity training for companies and organizations, and breathwork for longevity and flow state development. I combine evidence-based breathing techniques with a performance-oriented mindset, helping individuals and teams unlock resilience, clarity, and sustainable energy.

With a personal passion for endurance sports like kite surfing and running, my teaching approach is hands-on, precise, and rooted in real-world performance. I’m committed to guiding others in using the breath not only as a tool for recovery but as a gateway to high performance and lasting well-being.