Robin Aleksander – Oxygen Advantage Instructor

With over 20 years in health care, I know firsthand how demanding life can get -balancing work, family, and the need for personal growth. That pressure led me to explore the power of breath back in 2012, through Wim Hof and Holotropic Breathwork. But it was the Oxygen Advantage in 2020 that truly changed my life.

Walking in nature while listening to the audiobook, I began applying the method in real time. Combined with mouth taping, it helped me reduce anxiety, improve focus, and boost my overall wellbeing. Today, I teach functional breathing for rest and exercise to support better sleep, sharper performance, and lower stress.

I live and teach in Nesodden, Norway, offering sessions in both Norwegian and English—online and in person. I work with hobby athletes and people with busy, high-pressure lives—especially dads who want to feel more present with their families without sacrificing performance or ambition.

Whether you’re trying to get more done in less time or simply want to feel more calm and in control, I’m here to help you breathe your way there.

Nesodden, Norway & | In-person & Online

[email protected]
https://robinaleksander.com/
Instagram: https://www.instagram.com/rob1naleksander