Gjalt has a broad experience and training in breathwork types and techniques and is a big fan of Oxygen Advantage® because of its simplicity. Straightforward exercises with a powerful effect. Which will benefit your everyday life and performance.
Coming from a background in theatre and events, Gjalt knows what pressure and stress are and how to deal with them. After using the benefits of working consciously with the breath he made a switch to teaching breathwork on a full time basis – teaching and inspiring others in the power of breath. He likes to experiment and play with the techniques, to find out their power and use while pushing his boundaries as a surfer, triathlete and human being (living on water only several weeks).
Gjalt works with groups/teams and 1-on-1 sessions. Both corporate and private. Based in Bussum in The Netherlands and on location