My name is Alexander Grabher, I am a native Austrian and live in Dornbirn, Austria. I am 27 years old.
I have been working as a self-employed Performance Specialist since 2019. My passion is tennis, which I have been playing for 22 years and currently still play at a high level. Besides tennis, I deal with health topics that lead to performance improvement. I got to know the topic of breathing in combination with cold exposure and have been studying it more closely for 1 year.
By practicing the Oxygen Advantage method, my own performance improved, and I would like to pass on my expertise to other people in the form of breathing training.
Topics such as breathing, nutrition, sleep, exercise, inner attitude are a few essential factors that cause an increase in performance. In addition, breathing and sleep, for example, influence each other.
My purpose in life is to help other people become a better version in terms of health, whether they are professional athletes or ordinary people. My clients include top athletes in tennis, golf, football players, swimming, handball and many more.
Moreover, I work with people with a wide range of needs including weight management, pre/rehabilitation of injuries, anxiety, pain management and all-round health and wellbeing, something that the Oxygen Advantage is an integral part of the holistic training.
I am currently working on a holistic concept to promote awareness of proper functional breathing, sleep, movement, nutrition, neuro, mindset techniques.
Phone Number: +49 151 52030993