IS YOUR BUSINESS MISSING A VITAL SKILL?
Have your staff ever been trained how to concentrate and increase attention span? Can they honestly stay laser focused under pressure? More importantly, do your staff have the tools to cope better with difficult and stressful situations?
Harness the true power of your brain, Develop resilience against stress, and Get focused with simple breathing exercises to change your mental and physical state through the Oxygen Advantage Wellness Programme.
20 Years Experience, 10 Books, 15 Languages, 3,000 Instructors across 50 Countries
Benefits of more focused and resilient staff:
- Make less mistakes
- Increase productivity
- Better control over stress
- Improve sleep quality
- Reduce absenteeism
- Happier staff
- More engaged workforce
Our programme includes:
- Stress Management
- Anxiety Management
- Physical Well-being
- Mental Well-being
- Work Performance
- Focus & Concentration Tips
- Daily Breathing Exercises and more
When people feel rested, nourished, safe, and that they belong, they are able to achieve peak performance, which has been shown to increase productivity by 500%.
Proven techniques applied by LinkedIn, IKEA, Six Senses, ESB Networks, SWAT, Hastens, Special Forces and more
In house or online live training supported with Oxygen Advantage daily app program.
WHAT WE CAN DO FOR YOU
OA™ is a world leader in breathing science and peak performance. We can provide a bespoke programme ranging from a one-hour live training (in person or online) to a year long wellness programme.
CLIENT RELATIONSHIP EXECUTIVE, HASTENS
“Through Patrick’s workshops our team have learnt the importance of breathing correctly and the impact it can have on sleep and handling stress… Our team really engaged with him and enjoyed learning the different breathing exercises. We received very positive feedback from our team and would highly recommend Patrick’s workshop.”
Analog Devices International
“Patrick delivered a very engaging session at Analog Devices. His 20+ years of experience in using and teaching his optimal breathing technique shines through. Patrick’s own story, his practical and down-to-earth style, and the scientific underpinning of his teaching made for a session that far exceeded everyone’s expectation. That’s the remarkable thing about the Oxygen Advantage program – the techniques are simple and easy to follow and can be applied on a day-to-day basis ….but there is some considerable science under the bonnet. We’re looking forward to having Patrick back to learn more about the Oxygen Advantage and its positive impact on our physical and mental wellbeing, how we deal with stress, and our performance at work”
People and Organisation Development
“Patrick McKeown was invited to present as part of the ESB’s 2022 Mental Health First Aid conference. His presentation was on breathing to improve sleep, concentration, focus and attention span. Like all good talks, Patrick’s has provoked our staff in attendance to pay more attention to the subject matter, on this occasion it was breathing and breathwork. His delivery, content and expertise made for a fascinating and wonderful learning experience. The attendees found the breathing exercises in particular hugely beneficial and something they can use in their everyday lives.”
Call us: + 353 91 335536 (lines attended Mon to Fri 830am- 330pm Ireland time)
Email: [email protected]