I’ve been always into healthy life style, yoga, breathing exercises, consciousness and etc. In my childhood I was very good at running and my trainer always told me that the most important is breathing – rhythmic and through the nose – that was a beginning! And, actually, I have always felt that my life forever and ever will be connected to the wellbeing and awareness. And across the practice I really enjoy creating an experience, emotion & stress awareness within the body, and, of course, the science side are the base of my practice.
I’m teaching breathwork to improve stress relief, the quality of life & sleep, body awareness, wellbeing, health overall.
I do online and offline practices, please, check my social media for more information!