Andrea Maria GonzalezMACAU | SAR CHINA
I recall not being able to close my mouth whenever I slept when I was a little girl. I was a mouth breather suffering from oral and craniofacial development disorders which led to Obstructive Sleep Apnea. This condition led me into a spiral of depression and failures when I was in University. This was the time when I started to experience severe GERD, constantly losing my voice, having asthma symptoms around 3 to 4 am, psoriasis, impaired concentration, depression, and suicidal thoughts. It was my downfall and took such a toll in my life. I discovered that I was struggling with this condition when I read “The Oxygen advantage” by Patrick McKeown.
Breathing is a vital function that is so basic and yet underestimated. Its correct usage was made even more clear for me because it is an important function I use as an operatic singer. Once I discovered and practiced Buteyko and Oxygen Advantage Method, it cleared up all my serious health problems and also tackled my sleeping disorder and Chronic Idiopathic Hyperventilation.
I am impressed by how my performance as a professional classical singer and musician, vocal coach, and music teacher, karate, running and rowing improved after I studied and further worked on my breathwork.
I am a Shinkyokushin Karate Brown Belt, runner, and Dragon Boat Team member in Macau.
In this course that I will tackle with you, you will learn how to enhance functional breathing. I hope this will surprise you and help unfold things in your life which you never knew you needed because you will discover how much INVISIBLE BREATHING can allow us to experience life in all possible ways.