As a child, I was a mouth breather. Luckily, I came into contact with a doctor that advised me to breathe through my nose. Every night I had to put a hairband on my mouth in effort of trying to close it. It would hurt my teeth because it was too tight. We didn’t have MyoTape back then!!

My passion in life is singing and I always had an interest for the voice and what makes it work. I studied Speech Language Pathology at University of Montreal.

I was diagnosed in 2015 with Bipolar Disorder Type 1 after having lost a lot of years to anxiety, depression and mania.

This is where I started really taking care of myself and dive deep into my interests. I created a metal band: LadyAthenae, where I would scream and sing on stage.

Since then, I’ve been teaching hundreds of students how to safely scream mostly by having a good sense of breathing. I saw the effect on students of having good breathing: it would calm them immediately and reduce their anxiety.

That’s why I decided to also become a Breathing Instructor and study all things breath.

If you have anxiety or panic attacks, I would love to teach you the Oxygen Advantage® Breathing Techniques. I teach online to worldwide students. I teach in English and in French.

Send me an email at [email protected] or visit my website: https://www.ladyathenae.com