The human body is a deeply intricate, interconnected physical/chemical system that has an optimized design oriented around FORWARD LOCOMOTION. It works together as a system for smooth, elastic, efficient movement, where the joints, fascia, respiratory system, and other “parts” operate in a HARMONIZED UNITY.
Oxygen Advantage was a very important “parts” of my program.
It fascinates me observing and learning about how we humans are formed, what is driving us, what the reasons are for certain (unhelpful) behavior and how we deal with situations that come our way.
In human health and longevity, breathing should be a priority! It should no longer be suboptimal.
I work in Seoul, South Korea and also work online.