He originally trained as a Sport & Exercise Scientist and has played and coached a range of sports at a competitive level.
His career includes working in cardiovascular and neuromuscular health – he holds a Masters in Physiology and will shortly conclude a Masters in Applied Sport & Exercise Psychology.
He is a certified Oxygen Advantage Advanced Instructor and is focused on helping clients achieve their performance goals and get the most from their body and mind.
He uses Oxygen Advantage tools and techniques to empower clients and support their performance, recovery, as well as overall health, and day-to-day life. He sees breath as a highly trainable and impactful physiological asset that everyone has access to.
His goal is to help as many people as possible discover the power & positive impact of functional breathing. He’s personally used Oxygen Advantage tools and techniques to improve his sleep quality, concentration, and cycling! Cycling is a work in progress! Ciaran offers private in person or online sessions to individual clients as well as group workshops and seminars.
City Area: San Francisco Bay Area, USA, Ireland