Level 2 - Advanced
Dario Carpenito
Australia

Countries

  • Australia

Cities

  • MARGARET RIVER

My Contacts

Since I became a freediving instructor in 2017, I have developed a strong curiosity and passion about breathing and its benefits when performed in the right way.

I started practicing yoga, pranayama, mindfulness and I read several books about the topic to acquire as much knowledge as possible and then one day I came across the Oxygen Advantage book by Patrick McKeown.
While I was reading it I started to practice the exercises described, noticing day by day improvements in my daily life and as a freediving instructor as well, such as, more energy, focus, concentration, calm, greater sleep, better sports performance.

Well, after I experienced the extraordinary benefits of this practice on myself, I decided to jump on board and I completed the Oxygen Advantage instructor training program.

Now I`m here, with the opportunity in my hands to show you the power of the breath and how an appropriate breathing pattern can change your wellbeing for the better.

Try The Oxygen Advantage®! Join the Free Nasal 5K Challenge today.

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