David Pemberton

Dave is a qualified and practicing Life Coach, Personal Trainer, Altitude Trainer, Strength and Conditioning Coach, Ice Bath Coach, and Oxygen Advantage® Advanced Instructor. With over a decade of experience coaching hundreds of individuals and groups, he has found that integrating the Buteyko Breathing Method has been a game changer. Breathing Techniques are the foundation of all the coaching modalities Dave offers, unlocking greater performance, resilience, and well-being.

David's passion for breathwork comes from his lifelong struggle with asthma—until recently. Through specific breathing techniques and mindset practices, he has completely freed himself from asthma symptoms, even during exercise and in cold environments.

Eight years ago, David was diagnosed with chronic depression and found himself at a breaking point. Today, he thrives. Daily breathwork, meditation, and exercise therapy have become his foundation for calming the mind, strengthening the body, and living free from prescribed medication.

David's mission is to empower others to reclaim their strength, take control of their lives, and unlock their full potential—starting with the breath. Control your breath, control your life!