I am David Peragine, father to a girl and a boy and married to my best friend and coach minor league hockey in Toronto. I am a Health and Wellness Coach, Functional Mobility Specialist and now Oxygen Advantage Breath Coach!
The majority of my time is spent working with high level competitive athletes (mostly hockey players but I love them all equally) helping them improve joint resiliency and musculoskeletal health to mitigate the risk of injury, strengthen and stabilize their bodies and lengthen their quality of sport and life. I am trained in multiple movement concepts and use my training and experience as an athlete and coach to build custom programs for teams and individuals based on their specific goals and current health status. I am also a certified Health and Wellness Coach and teach lifestyle modifications and help people recover their health and reconnect to themselves using ancestral principles. I share and use all of these skills for both my network of athletes as well as their parents and my peer group offering different programs to specifically cater to each group. The incorporation of the Oxygen Advantage’s tools and exercises into my programs has been a true differentiator and a missing piece that we didn’t know we were missing!
My passion is working with elite level athletes and love doing so when I get the opportunity but as I get older, I am finding satisfaction working with my peers, more specifically helping middle aged men reclaim their health and not just accept its decline as we age!
We all live and work with in person clients in the Toronto area but I service clients all over the world virtually, especially these days.