David Tedds

Hello, my name is David.

I offer calm, practical 1–1 breathing sessions using Oxygen Advantage principles, with a focus on recovery, regulation, and long term wellbeing.

I came to breathing through my own experience of staying active while struggling to recover well and spending long periods in a state of tension and alertness.

Learning how to support my nervous system through breathing became a turning point in how my body felt, moved, and recovered.

My approach is simple, supportive, and individual. Sessions are shaped around where you are right now, whether you’re active, returning to movement, or looking to breathe better in daily life. The aim is not to force the breath, but to support balance, efficiency, and a calmer relationship with movement and stress.

Sessions are available online, with limited in-person options locally by arrangement.