Von den positiven Effekten einer richtigen Atmung ist Helge so überzeugt, dass er die Techniken gerne weiteren Menschen bei bringt.
Durch seinen täglichen Kontakt zu Führungspersonen kennt er deren Bedürfnisse und Wünsche und ist sich einer Beschränkung auf das Wesentliche bewusst.
Helge’s life can be characterised by his desire for top performance. His work ethic in his professional life as a managing director including his numerous qualifications within the real estate sector, plus focus in his sporting activities such as decathlon, kite surfing, skiing or movement training.
In order to achieve consistency and high performance in the long term, Helge works with experts and specialist trainers and is always trying out the latest tools. In addition to mobility and meditation, breathing techniques were developed with the help of the Oxygen Advantage method. This enabled Helge to completely reduce the symptoms of his asthma, amongst other health benefits.
Helge is overwhelmingly convinced of the positive effects of correct breathing that he likes to teach and highly recommends the techniques to other people.
Throughout his daily contact with his professional peers, he is sensitive to their needs and wishes and is aware of focusing on the essentials.