Ed is a certified Oxygen Advantage Advanced Breathwork Instructor on a mission to transform over one million individuals through the power of breathwork.

He specialises in breathwork and nervous system regulation to help individuals maximise what Ed believes are the three key pillars of life – stress & anxiety, sleep and performance.

He works with individuals across the globe on a 1-1 and group basis through his Breathe2Achieve and PeakAir programs.

Every week, Ed shares his latest personal research and explorations within the breathwork space with over 17,500+ performance, health, and breathwork enthusiasts across The Breath Letter and BreathingByEd X account.

If you want to overcome your daily stress and anxiety, maximise your sleep and significantly enhance your performance through evidence-based breathing protocols and techniques, get in touch with Ed on the email address.