Ed is a certified Oxygen Advantage Advanced Breathwork Instructor on a mission to transform over one million lives through the power of breathwork.

He specialises in mental performance, breathwork and nervous system regulation to help individuals maximise what Ed believes are the three key pillars of life – stress & anxiety, sleep and performance.

He works with athletes, c-level executives, founders and busy professionals across the globe on a 1-1 basis through his Breathe2Achieve program.

If you want to learn how to self-regulate your daily stress and anxiety, maximise your sleep and significantly enhance your performance through evidence-based breathing protocols and techniques, get in touch with Ed on the email address listed above.