I work with a broad range of clients from young professionals in their 20’s, new mums and those nearing retirement. I thrive off helping people and have found all of my clients just need to slow down and learn how to harness the incredible power of their breath, not only in the yoga studio or during athletic training but on a consistent daily basis. I help clients to use different OA and yogic tools and principles to reduce anxiety, the onset of panic disorders and daily chronic stress. I am constantly learning and have a particular interest in women’s health, after completing various pre and post natal movement trainings.
I am currently taking clients in person but am always open to chatting about how I can help you from afar.