I discovered the world of therapies in 2004, with a Tui Na chinese massage course, and quickly realized that I had found my purpose in life – to help people improve their health and quality of life.
Since that moment of clarity, my focus on the mission has been absolute – I have been travelling the world, in an avid quest for a deeper understanding of the fascinating human body. I studied for a long time in the United States, Thailand, Nepal, India, and throughout Western and Eastern Europe. I have had the privilege to study with great masters, and to drink directly from their source of wisdom.
I work with massage therapy, postural therapy, functional rehabilitation and breathwork. The main focus of my practice is to educate clients with self-care tools that empower them to heal their bodies.
In my 15 years of practice, I´ve found that most people have dysfunctional breathing patterns, which are hindering their journey towards good health.
I´m dedicated to sharing the wisdom of Functional Breathing with anyone suffering from chronic pain, asthma, anxiety, sinusitis, rhinitis, chronic fatigue, insomnia, snoring, sleep apnea, and all kinds of feelings of breathlessness.
I´m also focused on working with athletes that wish to improve their performance and take their training to the next level.
My main studio is in São Pedro do Estoril, a beautiful and quiet town by the ocean, just 30 min from Lisbon. I have a second studio in Portimão, Algarve. I also offer online sessions and mentoring.